You can tackle these obstacles easily if you are physically fit. Since balancing requires concentration hence you must attempt it in the beginning (this is my personal opinion however you can attempt in a way you like). Since Individual Obstacles are scoring thing hence you must try to put in your best efforts because these marks count in the final merit list. Don’t forget to test your shoes (sport shoes) which you have to wear in this task because you must be accustomed and habitual to the shoes in which you are going to run. The same applies to the dress you have to wear in this task.

TEST

Tips for tackling Individual Obstacles for female candidates